"Pahadi Jhangora" refers to barnyard millet, a type of millet that is grown and consumed in the mountainous regions of Uttarakhand, India. Millets are ancient grains that have been a staple in Indian diets for centuries, valued for their nutritional benefits and adaptability to various climatic conditions.
In Uttarakhand, Pahadi Jhangora (barnyard millet) is used in a variety of culinary preparations: